In 2019, I discovered Face Yoga. Over the next few years this method changed my Face and my entire well-being! I invite you to join me on this wonderful journey to lift up your face and your spirit!

Being a full time wheelchair user made it difficult to do Yoga the way I had done in the past, and although I was already a Yoga Instructor, I wanted to find a way to make Yoga more Accessible for even more people. So I became a certified Face Yoga Instructor with Fumiko Takatsu, the leading Face Yoga Instructor in the world. I work in person in Charleston, SC and via Zoom.

Working with the basic principles of Yoga, unifying breath with “movement”, we concentrate on the muscles of the face, neck and shoulders along with working on posture to stimulate the central nervous system. This creates an inner-alchemy that changes not only how you look but also the way you feel. Whether you are able to move a little or a lot, this method has proven to be not only very effective, but also lots of FUN!