Discovering Face Yoga

This photo shows the results of what I’ve done with Face Yoga since 2019. As you can see this practice has had a dramatic impact on me.

I’d never have imagined how a Facebook ad could change my life, but that’s exactly how I discovered Face Yoga and it did change my life. I was so intrigued by what I saw in the ad that before I realized it, people were staring at me making funny faces in the airport while waiting for a flight!

Yes, “Making Funny Faces” is part of the Face Yoga journey and it’s those funny faces that make this not only fun but help you accomplish lifting your face and your spirit.

After years of being a professional dancer and teacher of Ballet, Modern Dance and Yoga, a cervical spinal cord injury left me unable to do things the way I had before. I couldn’t believe my good fortune when I discovered Face Yoga Method. It totally aligned with my views on movement, from the breath to moving energy. And, it gave me the opportunity to teach again, without the physical demands on my body. I’m thrilled to be able to share this method with you.

Although this method is good for all people, Imagine that you couldn’t move your body at all. Maybe you can’t and maybe you’re one of the 42.5 Million people around the world who have spinal cord injury, or other severe physical disabiltiy. Imagine wanting to be able to do Yoga but feeling like you can’t achieve the more common “poses” that most people do. Imagine you could get the benefits of Yoga by only working your Face, Head, Neck and Shoulders. Well YOU CAN! With Face Yoga, you can do just that!

Contact me for questions on How to Get your Face Yoga practice going. Modifications to make Yoga Accessible to all is my main focus.